THINK YOU KNOW THE ATKINS DIET?
THINK AGAIN.
THE NEW ATKINS IS...
POWERFUL
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
EASY
The updated and simplified program was created with you and your goals in mind.
HEALTHY
Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
FLEXIBLE
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.
BACKED BY SCIENCE
More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Okay, I understand some of you will hate this book just from the title. But coming from a diabetic, I have to say this is a must read. I have been doing Atkins off and on for 8 years. I wish it has been more on,because I now have Type II Diabetes. This last September I started to apply myself ( with monthly cheats) and I have shed 43 pounds. I found out in November that I was Type II and have fully committed myself to this way of eating ( with no cheating). I have to say that I have never felt better. My Candida is clearing up (slowly), my depression is gone and I am almost clear of the bladder infection that has haunted me for two years and I do not need to take insulin. This book is worth paying for!!!
Jeanie